The Missing Link to Becoming
Shredded ALL YEAR LONG
I want to discuss one of the key factors separating those get ripped vs those who do not.
Now in the last 8 years I’ve helped hundreds of thousands of people get into incredible shape in just a matter of months. These are people from all walks of live who are leaning down and building bodies fit for the movie screen!
And there’s a common denominator in my top clients that are lean and ripped year round!
Now if you’ve followed my content for years, you probably already know that getting into incredible shape comes down to getting stronger on key lifts for perfect proportion and most importantly…
Crushing your diet!
Which believe it or not, can be the most confusing and challenging factor. Lets face it, hitting your workouts can be an absolute blast. But all that hard work can be undone if you don’t have your nutrition plan dialed in.
Eat too many calories and you can workout like an absolute beast – but you will never achieve a ripped physique. Eat too little, and you will start to sacrifice precious muscle tissue and end up skinny fat.
You see, the missing link to looking like a Super Hero is having a simple and downright delicious meal plan that allows you to perfectly hit your bodies nutritional needs. This is when getting ripped becomes automatic and downright enjoyable.
Now, it’s one thing to know how many calories and protein you should be eating each day! It’s a WHOLE OTHER, to actually consistently hit those numbers day after day and week after week.
The cold harsh truth is this, most people think they are hitting their calories and protein when they most certainly are not! In fact, many of my clients that were struggling to lean down actually thought they were hitting their calories and protein correctly. But sure enough, when we did the audit – they were often over-eating their calories to the tune of 300-400 per day! No wonder they weren’t leaning down.
Once I gave them a simple and delicious meal plan for their calorie and protein needs – that’s when their physique improved like clock work. Finally, they were getting the right calorie intake in each day and now they were reaping the rewards.
the most powerful way to sustain herobody shape 365 days a year?
The nutrition to getting ripped is actually quite simple. It’s actually a numbers game. You must consume the right number of calories, protein, fats and carbs. If you hit your numbers your body will transform, simple as that. If you don’t, you will be spinning your wheels for months.
Doesn’t sound so hard, right?
Wrong! It’s actually pretty difficult to consistently hit the proper number of calories and protein each day. In fact, in clinical studies most people underestimate their calories by 50%!! In this case, someone that thinks they are eating 2000 calories per day, is actually eating a whopping 3000. No wonder most people struggle to get ripped.
In HeroBody Chef, I will be showing you how to effortlessly hit the proper number of calories each and every day. It will make getting into crazy shape so automatic and easy.
Now the other factor stopping people from achieving their goals is adherence, dietary adherence. Those who have their tracking dialed in, well often they fall of their diet.
Their diet is boring and bland and they screw up every week. This will absolutely stop you from achieving your goals.
Well in HeroBody Chef, we have created the most delicious, simple and downright enjoyable recipes that hit your nutritional needs.
You are going to be satisfied every day on this meal plan.
The times of you falling off your diet and binge eating will be all but forgotten. You will conquer each day to your most ripped physique of your life.
The strongest driver of your physique is nutrition.
In order to lean down and maintain muscle, you need the right amount of calories and protein.
Now the other factor stopping people from achieving their goals is adherence, dietary adherence. Those who have their tracking dialed in, well often they fall of their diet.
Their diet is boring and bland and they screw up every week. This will absolutely stop you from achieving your goals.
Well in HeroBody Chef, we have created the most delicious, simple and downright enjoyable recipes that hit your nutritional needs.
You are going to be satisfied every day on this meal plan.
The times of you falling off your diet and binge eating will be all but forgotten. You will conquer each day to your most ripped physique of your life.
.jpg)
TAKE A LOOK AT SOME OF THESE HEROBODY RECIPES!
Get instant access to over 30 recipes inside HEROBODY Chef and comprehensive meal plans to get you shredded
